Our Programme
By using the Enabling Good Lives approach, we are able to help individuals develop person-centered plans each term which are based on their strengths, preferences and goals.
Working with whānau we develop individualized plans where we try to be as flexible as possible while reflecting choices that each individual makes.
We are lucky enough to be able to access and contribute meaningfully to many community-based options which supports people to develop life skills while also being able to enjoy recreational and leisure activities.
Activities
Art & Woodwork
We have a group who regularly visit the MENZ Shed in Naenae for woodwork. We have completed a range of projects, including constructing a model of Petone and creating a Thumbs Up Art Trail, where we produced a number of paintings which were framed and hung in local businesses.
At Menz Shed we have completed individual projects such as a clothes airer, a jewellery box and a storage chest, just to name a few.
While connecting and learning new skills from the MENZ Shed members, building confidence not only with tools, but also fostering close friendships over tools down cups of tea and biscuits.
Communication & Planning Skills
At Thumbs Up, service members are supported to develop communication and decision-making skills through a variety of individual and group activities.
Using communication tools, visual supports, discussions, and person-centred planning approaches, service users are encouraged to express their preferences, share ideas, and make informed choices about the activities and experiences that are important to them.
These sessions help service users plan upcoming adventures and community activities, set personal goals, build confidence in self-advocacy, and develop the skills needed to communicate their wants, needs, and aspirations.
By embedding communication and literacy skills throughout the programme, service members can practice these skills in real-life situations and have greater choice and control over their everyday lives.
Community Inclusion & Engagement
One of our key focuses at Thumbs Up is the inclusion and engagement of people in their own communities.
We strongly believe that participating in and contributing to your community in various ways is an incredibly important element to achieving a high quality of life. We aim to spend at least 50% of our time away from the Thumbs Up hall.
Included in community inclusion are various roles which provide opportunities for contribution. To this end we are proud to be a part of the Meals on Wheels programme which has run for many years.
Some people do work experience placements in local community agencies such as the Petone Library, the Settlers Museum and City Fitness Gym.
These roles are valuable in building relationships between our service and others in the community while also enabling relationships to be built on the personal and individual level and the development of new skills for personal development.
Cooking
At Thumbs Up we run both group and individual cooking activities.
In addition to this, some people have goals based around learning basic food preparation skills and receive one-to-one teaching of these skills especially those that are readying themselves to head out flatting and are learning how to follow recipes and safely prepare food and cook meals.
Everybody Dance Now
Everybody Dance Now is a fun, inclusive dance programme that gives our service users the opportunity to express themselves through movement, music, and creativity. Held every Thursday, the sessions are designed to build confidence, improve coordination, encourage physical wellbeing, and foster social connections in a supportive environment.
Led by experienced facilitators, service members explore a variety of dance styles and activities that cater to different abilities and interests.
The programme provides a safe and encouraging space where everyone can participate at their own pace, develop new skills, and enjoy the benefits of movement while having fun with friends.
At Thumbs Up, Everybody Dance Now is more than just a dance class. It is an opportunity for service members to stay active, build self-confidence, and be part of a vibrant and welcoming community.
Music
Music is one of the most popular activities in our center and we offer it in a range of ways and in a variety of settings.
We start each day with a social circle for everyone with music chosen by the service members and this provides a nice space for settling into the centre. We also use this time to sing the NZ national anthem (in NZSL, English and Māori) as well as our Thumbs Up Waiata.
On a Tuesday we have a music therapist – Anthony Manere who runs a session focusing on aspects such as participation, self-expression, turn taking and many other skills, as well as providing 1:1 session for those that want it.
We see music as unique in its ability to reach almost everyone. It is easily one of the most popular activities at Thumbs Up and we continue to develop ideas around how this amazing tool can be used in different ways.
Sports & Recreation
Our programme looks at multiple different sports and recreation activities.
Over the past couple of years there have been many sports activities, from community sailing with Sailability (which is a much-loved activity by all who engage) to weekly tramping / walking, challenging those taking part to develop physical skills and fitness.
For those who prefer water-based activities there are a number of swimming-based groups who head to Huia Pool to make use of their hydrotherapy pool as well as the main pool.
There are many smaller sports/games groups that are run at Thumbs Up and at the local parks in the warmer months.
There is also a gym group which heads out to the local City Fitness gym. Once a year we also get together with Ignite Sport and run a day course at Brookfield Scout Camp where we do a number of fun activities from team games to zooming down the flying fox.
Community Opportunity & Support
If you are interested in partnering with us in either providing a therapy based activity or have an opening in the community for a service member to develop their skills and experience, please get in touch! We’d love to hear from you.